Yoga for the community! 

What is Pop Up Yoga?

Pop-Up Yoga is a movement that is going mainstream around the world. The purpose? Bring the benefits of yoga to all the community and make it (more) accessible to everyone.

How does it work?

There is no need for a studio. We believe in yoga as a lifestyle, it´s about taking yoga <UNION> into urban spaces, parks, art galleries, retail stores, coffee shops to hair salons and bars, there is no limit!

The classes offered are for all levels, from beginners wanting to experiment with yoga, to advanced practitioners who are looking to have fun and find new experiences. The ultimate goal: connecting with our own nature.

The cost of each class will vary, depending on the venue; some may be free, others will be donation based and others will be fundraisers that will contribute to local not for profit initiatives.

A great way to introduce yoga to everyone. Thank you for doing this-it’s an opportunity to jump in on a class and not feel intimidated. I’ll be back!
— Vicky Todd

What We've Achieved

  •  Spring Equinox Yoga event 2015: With all the Love from our community we raise $400 dlls, all profits donated to the great programs of Opokaa'sin Early Intervention Society  + offering free classes in their centre.
  • Through our Pop Up Yoga series' at SAAG beginning in March 2015, we've subsidized the cost of ten Art Club classes for a student.
  • A big THANK YOU to Heart of the City & BRZ Lethbridge for supporting local initiatives like us,  together we will make this city more vibrant!