Promoting culture, health & wellness!


Pop Up Yoga born from the heart for the heart of the Lethbridge community; when we create positive changes in our selves we rise not only our energy but the one of all those around us.


Most of our classes are donation based, if your joining us for a practice, now you can donate here! 


Spring Equinox Vol.4 - YWCA

Thank you to the 150 yogi's who joined us for our Annual Practice. We’re counting down the days till this year’s practice on March 24, 2019!



What is Pop Up Yoga? How does it work? 

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