INSIGHT: A 50 HOUR YOGA NIDRA TEACHER TRAINING
Facilitated by: Shonna Lamb, E-RYT500, YACEP
For anyone who has experienced the travels inward through the practice of Yoga Nidra and wants to know more, whether to teach or understand, we invite you to join us in study this January. Join Shonna Lamb to dive into a 50 hour certification of Yoga Nidra, also known as transcendent rest, yogic sleep, psychic sleep and NSDR (non-sleep deep rest).
Our next program is running October - November 2024. Link to be added to program + date announcement and receive info package below.
2024 Dates (Saturday’s):
Weekend 1: Jan 20
Weekend 2: Jan 27
Weekend 3: Feb 10
Weekend 4: Feb 24
Final Weekend: March 9
Hours?
The hours are each Saturday from 10a - 5p.
What is the location?
Online, in the comfort of your own space.
What is the cost?
$899 +gst.
Early Registration pricing of $799 +gst with sign up prior to Dec 21/23 (note - deposit is required by this date, not full payment)
Are there any pre-requisites?
An open mind and spirit. Curiosity and desire to dive in.
Do I need to pay a deposit?
A $150 non-refundable deposit will be required upon registration.
Can I do payment plans?
Absolutely. Email us to tailor a plan to your specific current needs.
FINER DETAILS ON THE PROGRAM
Yoga Nidra is known by many names in different communities; yogic sleep, effortless relaxation, psychic sleep, transcendent, cosmic and NSDR (non-sleep deep rest). Yet it transcends our ability to truly describe it, try as we might.
Though, like most things of indescribable nature, the results are best understood when run through your own system, felt through your body, mind, lens, and field.
We will learn the traditional framework to create Yoga Nidra practices, ranging in length from 10 - 60 minutes. The practices you create can be used for your own enjoyment, offered to others in private settings and classes, shared in your vocation, or recorded for various apps and websites. The possibilities are endless.
The key to this is studying your experience within this framework to articulate and write your own practices that are drawn from the components that resonate deeply for you. Together, we will draw out your unique voice and expression to share with others in the gift of deep rest, insight, and connection.