**Note - this program is full. Message to hop on announcement for Autumn 2024**

Yoga Nidra is known by many names in different communities; yogic sleep, effortless relaxation, psychic sleep, transcendent, and NSDR (non-sleep deep rest). Yet it transcends our ability to truly describe it, try as we might.

Though, like most things of indescribable nature, the results are best understood when run through your own system, felt through your body, mind, lens, and field. We will learn the traditional framework to create Yoga Nidra practices for you to teach, whether created for your own enjoyment, to be offered to others in private settings and classes, shared in your vocation, or recorded for various apps and websites. The possibilities are endless.

What is the cost?
$899 +gst.
Early Registration pricing of $799 +gst with sign up prior to Winter Solstice on December 21st, 2023 (note - deposit is required by this date, not full payment). A $150 non-refundable deposit will be required upon registration.

2024 Dates (Sat & Sun’s): The online training will take place over the course of five Saturday’s in Jan - March 2024. Please email popupyogalethbridge@gmail.com for more info.
Jan 20
Jan 27
Feb 10
Feb 24
Mar 9

Are there any pre-requisites?
An open mind and spirit. Curiosity and desire to dive in.

Email: popupyogalethbridge@gmail.com for more info or to secure spot. Class size is limited.