Pranic Mastery: A 3 Hour Flowing Yoga Class + Group Dharma Talk led by Erin Evans

The intention of our practice is to build a masterful relationship to the body we get to animate and the mind we are inside of. This requires a deep evaluation and refinement of how you spend your energy; who gets it, what consumes it, and where it is given away unconsciously. 

To protect, hold, and spend the currency of our lives means we hold our life as sacred, and are willing to look at the patterns that are blocking us from living in choice and co-creation. 

This session will begin with a rigorous flowing yoga class to see the patterns of distraction, attraction, and avoidance on the mat. Erin will offer postures that require a high level of concentration such as hand balances, standing balance postures, and intricate sequencing. The class will challenge and excite you.

A dharma talk will follow to discuss your energetic signature (svarupe) and how to get closer to that essence as well as what you are here to master in this lifetime.

Facilitated by Erin Evans of Banff, Alberta.

Date: Saturday, May 2, 2026
Time: 2p - 5p
Cost: $75/session or $120 for full day
Location: All sessions will take place at Casa, Upper Dance Studio in Lethbridge on Saturday, May 2/25

**Please note, registrations are non-refundable but can be transferred**