Flowing with the rhythms of nature, Spring marks the beginning of a new time, time to renew, time to be reborn, time to restart. Spring Equinox symbolizes a time when we as humans beings, are able to create positive changes in our lives and our community as the days get longer, and we emerge from the winter cocoon. This also marks one year since we shifted into this new model of society, with our 6th Annual Equinox being the first of cancelled classes.
I invite you to join us as we move through an all levels practice, with movement, breath and a short meditation in community, with one another, open in heart and spirit.
Sunday, March 21st
10a - 11:11a (MST
Facilitator: Shonna Lamb
”Even the darkest night will end and the sun will rise.” ~ Victor Hugo
https://us02web.zoom.us/j/84489797137?pwd=dXBXSGxEdEY3U1IwcVpkbmltTnUwZz09
Meeting ID: 844 8979 7137
Passcode: 093686
Each year we direct proceeds to a local charity and this Equinox Practice will support the Canadian Mental Health Association in Southern Alberta.