SUN-Day Yoga at the Park or CASA(if the weather doesn't allow us). Join Shonna for a sweet and soulful Practice to add some body movement, mental stillness and inner peace to your Sunday.
All levels welcome, suggested donation $10 ($5 for students). Donations can be made online or in person at the front desk at CASA.
Bring your water, bring your mat and feel free to bring a friend (or two!).
Let's breathe, move, stretch and see whatever other magic shows up on the mat. Hope to see you there! ✨👣❤