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Vinyasa to the Visionaries: A SAAG Series with Shonna

Round 2, here we go.

Music is a gateway to our Soul. In this playful series, we'll experiment with yoga flowing to a meticulously and mindfully crafted soundtrack from some of the visionary humans (in my humble), who gifted us with pieces of their soul and turned them into outloud compilations of sound that at times excite us, calm us, make our hearts soar or twang that familiar string of nostaliga.

Week 1 - The Black Keys. Ah, these two blues rock revivalist brotha's. The ubiquity of their songs is such that they've probably soundtracked some part of your life even if you don't realise it. Sometimes they deliver moody and melancholy, and other times, more rootsy, brawny grooves with a proper dose of twang and shake. Whichever mood it flies, how can so much magic and goodness come from a simple duo of two? Proof that it’s not always quantity that can oomph the heart and hips and deliver huge ♥ impact. 

This Monday. Bring your mat. Bring your water. Maybe even bring a pal. All levels welcome (incuding you, first time yoga folks w/ an ear for these fellas). Ages 18+ (lyrics and all). Dress comfortably. $10 donation. $5 for students.

Week 1: The Black Keys: Everlasting Light (February 27)
Week 2: Florence & the Machine: Shake it Out (March 6)
Week 3: Led Zeppelin: Whole Lotta Love (March 13)
Week 4: Red Hot Chili Peppers: Give it Away (March 20)

PS - Thank you to SAAG for hosting this quirky little dance party. Can't wait to Kick it (once again) with you yogi ninjas.

#yqlyoga #Downtownyql #belove #teachpeace #letsflow #rollinwiththeOMies

Earlier Event: February 26
New Moon Women's Circle