SUN-Day Yoga at CASA. Join Shonna for a sweet and soulful asana practice to add some body movement, mindful breathwork, mental stillness and inner peace to your Sunday.
All levels welcome, suggested donation $10 ($5 for students). We'd love to have you join us. Our Pop Up Yoga Lethbridge Community is all welcoming, and all inclusive. Bring your water, bring your mat and feel free to bring a friend (or two!).
Peace & Love.