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Vinyasa to the Visionaries: A SAAG Series with Shonna

Week 1: Beastie Boys - Kick it over here, Baby Pop. (Jan 9, 2017)
Week 2: Nirvana - Come as you are. (Jan 16, 2017)
Week 3: Sublime - Let the lovin' take hold 'cause it will if you let it. (Jan 23, 2017)
Week 4: Pearl Jam - Even Flow. Just Breathe. (Jan 30, 2017)

Music is a gateway to our Soul. In this playful series, we'll experiment with yoga flowing to a meticulously and mindfully crafted soundtrack from some of the visionary humans (in my humble), who gifted us with pieces of their soul and turned them into outloud compilations of sound that at times excite us, calm us, make our hearts soar or twang that familiar string of nostalgia.

The Brothers from the 5 Boroughs will light the way for the inaugural jam. Bring your water bottle. Bring your mat. Strap on your ear goggles, we're ready to go. 

All levels welcome (including you, first time yoga folks w/ an ear for these fellas). Ages 18+ (lyrics and all). Dress comfortably. $10 donation. $5 for students.

PS - Mega shout out to my talented friend, @Chad Patterson (aka Chad's Stash) for the event image. You can peep the original image (and many others from his series) in all their Glory on his facebook & Instapages (Chad's Stash), which have a really cool story behind all of the album covers he's done in the duration of playing each album in it's entirety from start to finish. 
Chad Patterson (Chad's Stash), Beastie Boys - Check Your Head, 2011. 12"x12" oil on plywood.

PPS - Thank you to SAAG for hosting this quirky little dance party. Can't wait to Kick it with you ninjas.

Earlier Event: January 22
SUN-Day Yoga at CASA