Classes & Events

SUN-day yoga at casa - all are welcome

Keep your Sunday Yoga practice with your loved ones, bring your friends & family, everyone is welcome! Donation based class, suggested $5 Students $10 Regular public

Keep your Sunday Yoga practice with your loved ones, bring your friends & family, everyone is welcome! Donation based class, suggested $5 Students $10 Regular public

youth yoga at the Southern alberta art gallery

Summer Sunday Yoga in the park

Beginning in June, we take our Sunday practice to Galt Gardens as long as the weather allow us to! If it rains or is too windy we meet up at CASA dance studio -10am- Stay tuned in our Facebook page for updates!

Beginning in June, we take our Sunday practice to Galt Gardens as long as the weather allow us to! If it rains or is too windy we meet up at CASA dance studio -10am- Stay tuned in our Facebook page for updates!

New Moon, Womens Circle 

Every month we gather to celebrate the new beginnings that this Universe provides us. More info in the Calendar section, questions or RSVP popupyogalethbridge@gmail.com

Every month we gather to celebrate the new beginnings that this Universe provides us. More info in the Calendar section, questions or RSVP popupyogalethbridge@gmail.com

past events & practices

SPRING EQUINOX - VOLUME 5 - March 24, 2019

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"The art of inner movement"

Excited to announce our next yoga series at Southern Alberta Art Gallery!
"The art of inner movement" 
Practice will be shared by Fabiola accompained with Live percussion by Marc Vantol Percussion! 

- Tuesdays, May 17, 24, 31 & June 7 @5:30pm - 

We will jump together in a journey of self discovery, finding the freedom in our own bodies & we will be moved by sounds that resonate with our deepest sense of self! 

Part of the proceeds will be donated to the support the Southern Alberta Art Gallery.
Suggested donation $10.
Drop-in *Space is limited, make sure to get on time to find a good spot!* 
The classes offered are for all levels, from beginners wanting to experiment with yoga, to advanced practitioners who are looking to have fun and find new experiences. 
The ultimate goal: connecting with our own nature.
Promoting culture, health & wellness!

Free cOMmunity Yoga Lethbirdge

Fort McMurray Food Bank Fundraiser

Come down to the Lethbridge Multicultural Centre, Southern Alberta Ethnic Association (SAEA) on May 25 at 5 pm to show your love and support for fellow Albertans in Fort McMurray. 

Donate: $10, $20 or $50. Your donations will buy food for Edmonton Food Bank's Fort McMurray Evacuee program. Edmonton’s Food Bank has been working alongside the network of emergency evacuee relief organizations to supply food and water to Fort McMurray evacuees. The organization has been providing over 500 food hampers each week since the start of the fire to the evacuees in Edmonton and is sending shipments up North to Wood Buffalo Food Bank and other organizations needing food support.

Please bring your own mat for the yoga class (5:30 - 7:00 pm). Compassion is best practiced through acts of generosity. Hope to see you on your mat next Wednesday.

Free Community Yoga: https://www.facebook.com/groups/517384271757802/

Canadian Centre for Behavioural Neuroscience
http://www.uleth.ca/artsci/neuroscience

Edmonton Food Bank
https://www.canadahelps.org/en/charities/edmontons-food-bank/