Classes & Events

 

SUN-day Yoga at casa

 Keep your Sunday Yoga practice with your loved ones, bring your friends & family, everyone is welcome! Donation based class, suggested $5 Students $10 Regular public

Keep your Sunday Yoga practice with your loved ones, bring your friends & family, everyone is welcome! Donation based class, suggested $5 Students $10 Regular public

   Flowing with the rhythms of nature, Spring marks the beginning of a new time, time to renew, time to be reborn, time to restart as humans beings, it is when we are able to create positive changes in our lives and our community. The spring equinox 2018, will gather the city together, for the biggest Yoga practice in Lethbridge, with the purpose of connecting with our inner selves and those around us.  The whole community is invited regardless of age, gender, religion or experience practicing yoga. Join this special gathering of local and worldwide community for a special 2h yoga practice, led by 4 yoga teachers of our local cOMmunity.   This year proceeds will be donated to YWCA Harbour House - Women's Emergency Shelter. This is a charity that houses women and their children leaving abusive relationships/situations locally. They are a 30 bed crisis unit who turn away 2500 women per year as they don't have the resources or facility abilities to take everyone in who is living this cycle.   Sunday, March 18, 2018  9:30 AM 11:30 AM  Galt Museum & Archives502 - 1 Street South Lethbridge, AB

Flowing with the rhythms of nature, Spring marks the beginning of a new time, time to renew, time to be reborn, time to restart as humans beings, it is when we are able to create positive changes in our lives and our community. The spring equinox 2018, will gather the city together, for the biggest Yoga practice in Lethbridge, with the purpose of connecting with our inner selves and those around us.

The whole community is invited regardless of age, gender, religion or experience practicing yoga. Join this special gathering of local and worldwide community for a special 2h yoga practice, led by 4 yoga teachers of our local cOMmunity.

This year proceeds will be donated to YWCA Harbour House - Women's Emergency Shelter. This is a charity that houses women and their children leaving abusive relationships/situations locally. They are a 30 bed crisis unit who turn away 2500 women per year as they don't have the resources or facility abilities to take everyone in who is living this cycle.

Sunday, March 18, 2018

9:30 AM 11:30 AM

Galt Museum & Archives502 - 1 Street South Lethbridge, AB

Summer Sunday Yoga in the park

 We will be Pop Up Yoga in the Galt Gardens as long as the weather allow us to! If it rains or is too windy we meet up at CASA dance studio -10am- Stay tuned in our Facebook page for updates!

We will be Pop Up Yoga in the Galt Gardens as long as the weather allow us to! If it rains or is too windy we meet up at CASA dance studio -10am- Stay tuned in our Facebook page for updates!

Free community Yoga Wednesdays series

New Moon, Womens Circle 

 Every month we gather to celebrate the new beginnings that this Universe provides us. More info in the Calendar section, questions or RSVP popupyogalethbridge@gmail.com

Every month we gather to celebrate the new beginnings that this Universe provides us. More info in the Calendar section, questions or RSVP popupyogalethbridge@gmail.com

Yoga in the Park - Handerson Lake -JULY 2016

JULY SERIES 2.jpg

"The art of inner movement"

Excited to announce our next yoga series at Southern Alberta Art Gallery!
"The art of inner movement" 
Practice will be shared by Fabiola accompained with Live percussion by Marc Vantol Percussion! 

- Tuesdays, May 17, 24, 31 & June 7 @5:30pm - 

We will jump together in a journey of self discovery, finding the freedom in our own bodies & we will be moved by sounds that resonate with our deepest sense of self! 

Part of the proceeds will be donated to the support the Southern Alberta Art Gallery.
Suggested donation $10.
Drop-in *Space is limited, make sure to get on time to find a good spot!* 
The classes offered are for all levels, from beginners wanting to experiment with yoga, to advanced practitioners who are looking to have fun and find new experiences. 
The ultimate goal: connecting with our own nature.
Promoting culture, health & wellness!

Free cOMmunity Yoga Lethbirdge

Fort McMurray Food Bank Fundraiser

Come down to the Lethbridge Multicultural Centre, Southern Alberta Ethnic Association (SAEA) on May 25 at 5 pm to show your love and support for fellow Albertans in Fort McMurray. 

Donate: $10, $20 or $50. Your donations will buy food for Edmonton Food Bank's Fort McMurray Evacuee program. Edmonton’s Food Bank has been working alongside the network of emergency evacuee relief organizations to supply food and water to Fort McMurray evacuees. The organization has been providing over 500 food hampers each week since the start of the fire to the evacuees in Edmonton and is sending shipments up North to Wood Buffalo Food Bank and other organizations needing food support.

Please bring your own mat for the yoga class (5:30 - 7:00 pm). Compassion is best practiced through acts of generosity. Hope to see you on your mat next Wednesday.

Free Community Yoga: https://www.facebook.com/groups/517384271757802/

Canadian Centre for Behavioural Neuroscience
http://www.uleth.ca/artsci/neuroscience

Edmonton Food Bank
https://www.canadahelps.org/en/charities/edmontons-food-bank/